Have you ever felt more relaxed and at peace when you're surrounded by nature? Whether you're hiking in the mountains, swimming in the ocean, or simply sitting in a park, there's something about being in nature that improves the way we feel.

The moodboard at the top of this blog was carfully selected to showcase items that remind us of the coast, or living near a body of water. Water has been shown to lower anxiety, increase the feeling of well-being by lowering heart and breathing rates, and add to a generally healthier lifestyle. Living close to water allows homeowners to maximize its potential benefits, and a thoughtfully designed home can change your lifestyle. My main goal with these selections was to provide you with unique selections that provide an elegant and relaxing room.

See the board at the end of to Blog to see another nature inspired room. You are welcome to shop the boards and select items that work for you!

Biophilic design is a growing approach to interior design that seeks to bring the benefits of nature indoors. It's based on the idea that humans have an innate connection to nature, and that spending time in nature can have a positive impact on our physical, mental, and emotional health.

5 Ways To Incorporate Biophilic Design Into Your Home.

• Natural light: Natural light is one of the most important elements of biophilic design. It helps to regulate our circadian rhythms and improve our mood. Try to maximize the amount of natural light in your home by placing furniture near windows and possibly incorporating window treatments that filter the light as opposed to blocking it. For example, using double rods, allows us to have two levels of light filtration and privacy.

• Plants: Plants are another great way to add nature to your home. They not only purify the air, but they can also reduce stress and improve cognitive function. Choose plants that are easy to care for and that you love looking at.

• Natural materials: Natural materials like wood, stone, and bamboo can help to create a warm and inviting space. Use these materials in your furniture, flooring, and accents.

• Nature-inspired patterns: Nature-inspired patterns, such as wood grain, marble, and floral motifs, can also help to bring the outdoors in. Use these patterns in your wallpaper, rugs, and upholstery.

• Water features: Water features, such as fountains and aquariums, can be very calming and relaxing. If you have the space, consider adding a water feature to your home.

Even small changes can make a big difference when it comes to biophilic design. For example, if you don't have a lot of space for plants, you can add a few succulents or air plants to your desk or coffee table. If your are not ready to upgrade to hardwood flooring, you can simply add some natural wood accents like wooden bowls, art wall or accent furnishings.

For more tips on incorporating biophilic design to improve your quality of life, go to our previous blog where we talked about Biophilic Design and Mental Health.

The moodboard above is inspired by the great outdoors. Textures, patterns and colors remind us of nature. Click on the link to shop any of the carefully selected items!

The goal of biophilic design is to create a space that feels connected to nature. This can be done in many different ways, so don't be afraid to experiment. The most important thing is to find what works best for you and your lifestyle.

4 Additional Tips For Bringing Biophilic Design Into Your Home:

• Use natural materials and colors. Natural materials like wood, stone, and bamboo can help to create a warm and inviting space. Choose colors that are found in nature, such as greens, blues, and browns.

• Create a sense of flow. Biophilic design is often associated with organic shapes and flowing lines. Try to create a sense of flow in your home by bringing in furniture and accents with rounded edges.

• Add natural elements. Plants, water features, and even natural light can help to bring the outdoors in. If you don't have a lot of space for plants, you can add a few succulents or air plants to your desk or coffee table.

• Bring in the views. If you have a beautiful view from your windows, make sure to take advantage of it. Place furniture near the windows so that you can enjoy the view while you're relaxing or working.

Incorporating biophilic design elements into your home, will help you create a space that feels more connected to nature and that promotes overall well-being.

If you would like our assistance while applying these principles of biophilic design don’t hesitate and schedule a free Complimentary Exploration Call with me so we can assess you in the best way possible. We can also talk about our Peace Of Mind Design Day service, which will allow us to create your own personalized mood board!